#positive

Full Spectrum Combative Training – Gen Pub / Civ

Full Spectrum Combative Training – General Public / Civilian.  Participants are invited to take part in this unique training experience.  Immerse yourself in Combative self-defence.  Participants will develop their situational … Read more

#bluntobjects, #carbine, #edgeweapons, #firearms, #honesty, #keepalive, #knifedefence, #motivating, #perfomance, #personalprotection, #positive, #respect, #rifle, #righteous, #safe, #selfdefence, #survival, #togetherness, #training, #unarmedcombat

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Personal Training

Private training focusing on baseline assessment of overall functional fitness: Warm-up protocols, Mobility for the hips, shoulders, and ankles, Push, Pull, Lift, Agility, Anaerobic threshold power, Cool-down and recovery protocols.

#byproduct, #fortherealworld, #lean, #positive, #strong, Conditioning

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