Training in Combative self-defence and Firearms. For Garda World Security professionals. Self-Defence training = 1. Striking, 2. Clinch, 3. Ground concepts and options with and without the presence of an … Read more
Small group Women’s Only Self-Defence & Conditioning. Striking and Defence, Defending against grabs & creating space, and Floor to feet recovery. We will incorporate some movement patterns, agility, balance and … Read more
Private training: Firearms (Pistol & Carbine rifle) Combative conditioning and self-defence training.