Private Self-Defence Training
Gracie Barra Ottawa 250 City Center Ave., OttawaPrivate training available upon request. Self-Defence MMA Firearms Training Physical Conditioning
Private training available upon request. Self-Defence MMA Firearms Training Physical Conditioning
MMA Seminar. 2.5 hours of mixed martial arts covering striking, clinch work, ground work and controlled sparring. Sharing the love for the sport and providing an opportunity to cross-train with like-minded … Read more
For CrossFit enthusiast and Direct Action A collaboration of efforts motivated to help people move well and utilize skills for a positive purpose. We will build upon concepts and movement … Read more