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Events for October 17, 2020

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10:00 am

Women’s Only Self-Defence Seminar

October 17 @ 10:00 am - 12:00 pm
Direct Action Combat Performance, 379 Danforth Ave.
Ottawa, ONTARIO K2A 0E1
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Small group Women's Only Self-Defence & Conditioning. Striking and Defence, Defending against grabs & creating space, and Floor to feet recovery. We will incorporate some movement patterns, agility, balance and … Read more

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