Women’s Only Self-Defence Seminar

Direct Action Combat Performance 379 Danforth Ave., Ottawa, ONTARIO

Small group Women's Only Self-Defence & Conditioning. Striking and Defence, Defending against grabs & creating space, and Floor to feet recovery. We will incorporate some movement patterns, agility, balance and … Read more

$40.00

NRC Firearms training

Natural Resourcs Canada Shotgun training. Firearms safety. Semi-auto & Pump action shotguns. Ammunition natures and ballistic affects. Hands-on practical application.