Personal Training
Physical conditioning designed for a semi-private/small group setting.
Physical conditioning designed for a semi-private/small group setting.
Mix of conditioning for the combat athlete, skills and techniques pertaining to MMA.
CQC (Close Quarters Combat), Firearms and Combative (Defensive Tactics for a CQC environment). _ Footwork drills _Movement drills _Shot placement _Weapons retention Toronto Police ETF team.