Semi-Private Training

Small group session - Physical Conditioning and Psychological adaptation

Personal Training

Physical conditioning - private training

MMA Seminar

MMA Seminar and Sparring session Technique and drilling specific for MMA. Participants require: Gloves (14oz minimum) Shin pads Mouth Piece Jock Shorts/T-shirt Saturday, 10 October, 2020 1:30pm to 3:30pm Kanata … Read more