#confidence

Women’s Only Self-Defence (private session)

Women’s Only Private session. Small group specifically requested. Situational awareness, Personal protection, Managing personal space, Actions on breaking grips/clutch/grabs, Strikes and counter strikes, Movement & Physical conditioning, Building confidence, Psychology … Read more

#awareness, #confidence, #empowerment, #only, #protection, #realworld, #safety, #selfdefence, #women, Striking

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Safe Action Holster Course (General Public/ Civilians).

Civilians / General Public – Pistol ONLY. Sport, hobby shooters interested in learning how to safely conduct training while working from a holster. Designed most optimally to build confidence for … Read more

#accuracy, #confidence, #effeciency, #firearmssafety, #firearmstraining, #holsterwork, #ottawa, #pistoltraining, #shootingonthemove, #stittsvilleranges

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WOSD

Women’s Only Self-Defence Boss Muay Thai Academy of Martial Arts – Kemptville, ON. Mindset, psychology of a physical altercation, Abduction avoidance techniques, Clinch and ground escapes, Hand Restraint Defeate skills … Read more

#abductionavoidance, #breakcontact, #conditioning #fitness #resiliency, #confidence, #personalprotection, #selfdefence, #strongmind, #women

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