WOSD
Women’s Only Self-Defence Boss Muay Thai Academy of Martial Arts – Kemptville, ON. Mindset, psychology of a physical altercation, Abduction avoidance techniques, Clinch and ground escapes, Hand Restraint Defeate skills … Read more
#conditioning #fitness #resiliency
Personal Training
Combative conditioning. Personal training. Private 1-on-1.
Personal Training
Private physical conditioning personal training session. Conditioning for combative abilities.