Custom Training (Private)

Semi-Private training. Canadian Armed Forces members. Half days on the range / half days on the mat. Firearms proficiencies - Pistol / Carbine skills. Combative self-defence development - Striking / … Read more

Performance on Demand

Presentation on performance on demand. Mindset enhancement specifically designed for sport fighters and coaches. This is a private event by invite only. Held at Gracie Barra - Ottawa. Competition athletes … Read more

WOSD – Women’s Only Self-Defence

First WOSD seminar of the new year will be presented to assist, empower, educate and enhance personal protection skills  specifically for women.  No previous training required.   All physical abilities are … Read more

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