Physical conditioning and self-defence mixture. Private one-on-one.

Mat training & Range training; Mat Training: Striking focused.  Strikes and counters, open palm Vs. closed fists, combat stance, positing, distance and movement based concepts and options. Pistol disarms and … Read more

Level 1 Certificate: Combative Self-defence and Firearms training. Pistol fundamentals = Grip, Alignment, Trigger manipulation, Follow-through, Working from a holster, Draw stroke, Re-loads and Self-diagnostics. Self-Defence = Stance, Position, Distance, … Read more