Personal Training
1 - on - 1 Strength N Conditioning
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DA Combative Level 1 Certifcation
Combative Self- Defence and Firearms Training. Level 1 Certificate: Pistol fundamentals = Grip, Alignment, Trigger manipulation, Follow-through, Working from a holster, Draw stroke, Re-loads and Self-diagnostics. Self-Defence = Stance, Position, … Read more
Personal Training
Private training Conditioning and functional movement patterns.