Private Training
DA Baseline assessment Physical readiness for future evaluation *client specific* ATP (anaerobic threshold power) Stamina Strength Push/Pull/Move Shoulder mobility Hip and Hamstring flexibility
DA Baseline assessment Physical readiness for future evaluation *client specific* ATP (anaerobic threshold power) Stamina Strength Push/Pull/Move Shoulder mobility Hip and Hamstring flexibility
Pistol, Shotgun. 1-on-1 range morning.
Direct Action Specific Training Professional development and skill enhancement. Muay Thai Wrestling BJJ Sparring Blade work Firearms Training