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Women’s Only Self-Defence
January 8 @ 10:30 am - 12:00 pm$40
Self-defence designed for women only.
Every other Saturday. *Dates are subject to change.
1030 am to 1200 pm.
379 Danforth Ave. Westboro.
No previous training required.
Each session will be a progressive integration of skills and conditioning.
No long term contracts of financial commitments.
Learn, develop and build confidence. Engage with you inner strength.
Open palm strikes,
Clinch/break contact from envasion of persoanl space,
Ground to feet recovery,
Use of edged weapons,
Use of soft skills;
Mind, body, language, voice – tone/pitch/words/volume, and
Psychology of physical & emotional discomfort.
Participants will require:
Comfortable athletic attire. Watter bottle.
Limited to 6 participants / drop-in.
$40 / drop-in.
To secure your spot and confirm your commitment for each drop-in date, please register here on the website or directly through: