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Women’s Only Self-Defence (private session)

June 8 @ 10:00 am - 12:00 pm

Women’s Only Private session.
Small group specifically requested.

  • Situational awareness,
  • Personal protection,
  • Managing personal space,
  • Actions on breaking grips/clutch/grabs,
  • Strikes and counter strikes,
  • Movement & Physical conditioning,
  • Building confidence,
  • Psychology of a physical/sexual  harassment situation.

Details

Date:
June 8
Time:
10:00 am - 12:00 pm
Event Tags:
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