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Women’s Only Self-Defence (private session)
June 8 @ 10:00 am - 12:00 pm
Women’s Only Private session.
Small group specifically requested.
- Situational awareness,
- Personal protection,
- Managing personal space,
- Actions on breaking grips/clutch/grabs,
- Strikes and counter strikes,
- Movement & Physical conditioning,
- Building confidence,
- Psychology of a physical/sexual harassment situation.
